Paths to Happiness

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Details

This uplifting self-help book guides readers through 50 fun, stimulating, mind-opening ways to achieve greater joy and feel more fulfilled. From dabbling in watercolors to expressing gratitude, embracing nostalgia to power napping, each suggestion in these pages has been shown by scientific research to increase happiness and support well-being. The easy dip-in, dip-out style and engaging activities make this accessible guide to finding happiness in daily living one that people will want to revisit again and again.
Item#: C41907
Size: 5.25" x 7.25"
Made In: Imported
Author: Edward Hoffman, PhD
Pages: 240 pages

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